Kick Start Your Journey

Free Coaching &
Health Guidance

Utilize our Nutrition Coach for all your diet specific needs


Kick Start Your Journey

Free Coaching &
Health Guidance

Utilize our Nutrition Coach for all your diet specific needs

Meet Your Coach

Charlie Gutierrez




Hi Foodies!


I'd like to share a little about myself and look forward to meeting new & current Foodies.


I'm a certified Nutrition Coach through Precision Nutrition, a global leader within Nutrition Academies. My passion for this field has encompassed over 10yrs of nutrition education and the ability to not only assist others, but my own health as well.


Throughout this journey I've shed over 120 pounds and competed in the men's physique division of bodybuilding.


I strive to live a happy & healthy lifestyle and enjoy sharing simple life balancing solutions. As a coach, my focus is to learn as much about each individual and create a realistic plan which best suits your health goals & needs.




View Our Blog

Carb Loading: What is It and Does it Really Work?

Are you training for an event and thinking about giving carb loading a try? Before diving in, it’s important to know that there is a right and a wrong way to carb load. Here we’ll take a closer look at what this practice is, whether it works and some strategies you can use to prepare […]

Sodium Intake: Ways to Reduce It and Daily Intake

Sodium may have a bad reputation, but it is necessary for the healthy functioning of the body. This element, which is actually a metal, helps to regulate blood pressure, supports the nervous and muscular systems and also controls your body’s blood volume. Sodium is also an electrolyte that helps control the amount of water in […]

The Best Ways to Reduce Your Daily Sugar Intake

To improve your physical wellbeing, you must focus on reducing your sugar intake. Most of us consume far more sugar than is necessary, and we do not even know it. A sweet treat feels nice in the moment; however, the long-term impacts are noticeable over time. For example, your energy levels take a dip, and […]

Meet Your Coach

Charlie Gutierrez



Hi Foodies!


I'd like to share a little about myself and look forward to meeting new & current Foodies.


I'm a certified Nutrition Coach through Precision Nutrition, a global leader within Nutrition Academies. My passion for this field has encompassed over 10yrs of nutrition education and the ability to not only assist others, but my own health as well.


Throughout this journey I've shed over 120 pounds and competed in the men's physique division of bodybuilding.


I strive to live a happy & healthy lifestyle and enjoy sharing simple life balancing solutions. As a coach, my focus is to learn as much about each individual and create a realistic plan which best suits your health goals & needs.




View Our Blog

Carb Loading: What is It and Does it Really Work?

Are you training for an event and thinking about giving carb loading a try? Before diving in, it’s important to know that there is a right and a wrong way to carb load. Here we’ll take a closer look at what this practice is, whether it works and some strategies you can use to prepare […]

Sodium Intake: Ways to Reduce It and Daily Intake

Sodium may have a bad reputation, but it is necessary for the healthy functioning of the body. This element, which is actually a metal, helps to regulate blood pressure, supports the nervous and muscular systems and also controls your body’s blood volume. Sodium is also an electrolyte that helps control the amount of water in […]

The Best Ways to Reduce Your Daily Sugar Intake

To improve your physical wellbeing, you must focus on reducing your sugar intake. Most of us consume far more sugar than is necessary, and we do not even know it. A sweet treat feels nice in the moment; however, the long-term impacts are noticeable over time. For example, your energy levels take a dip, and […]