Kick Start Your Journey

Free Coaching &
Health Guidance

Utilize our Nutrition Coach for all your diet specific needs


Kick Start Your Journey

Free Coaching &
Health Guidance

Utilize our Nutrition Coach for all your diet specific needs

Meet Your Coach

Charlie Gutierrez




Hi Foodies!


I'd like to share a little about myself and look forward to meeting new & current Foodies.


I'm a certified Nutrition Coach through Precision Nutrition, a global leader within Nutrition Academies. My passion for this field has encompassed over 10yrs of nutrition education and the ability to not only assist others, but my own health as well.


Throughout this journey I've shed over 120 pounds and competed in the men's physique division of bodybuilding.


I strive to live a happy & healthy lifestyle and enjoy sharing simple life balancing solutions. As a coach, my focus is to learn as much about each individual and create a realistic plan which best suits your health goals & needs.




View Our Blog

Macros 101: How to Count Macros for Weight Loss and Muscle Gain

The latest trend in weight management corresponds to trends unfolding on social media. As the darling social network of recent years, TikTok has become a preferred digital spot for fitness, health, and nutrition influencers who provide advice, tips, and techniques through short videos. In 2026, millions of TikTok users watched videos about #Macros, #MacroCounting, and […]

Food and Performance: When and What to Eat Before & After a Workout

You want to get the most out of your workout, but there’s more to it than planning a routine. Like a tuned engine, your body needs the right kind of fuel to keep it running at peak performance. Whether you’re starting a new exercise plan or you’re a seasoned athlete, proper nutrition is key. Eating […]

Calorie Intake and Weight Loss: A Full Guide

Calorie intake is often the first thing that comes to mind when considering starting your weight loss journey. You might find yourself wondering “what should my calorie intake be”, not to mention how those calories support your daily energy needs. Knowing these answers helps you make choices that feel genuinely sustainable. Rather than focusing on […]

Meet Your Coach

Charlie Gutierrez



Hi Foodies!


I'd like to share a little about myself and look forward to meeting new & current Foodies.


I'm a certified Nutrition Coach through Precision Nutrition, a global leader within Nutrition Academies. My passion for this field has encompassed over 10yrs of nutrition education and the ability to not only assist others, but my own health as well.


Throughout this journey I've shed over 120 pounds and competed in the men's physique division of bodybuilding.


I strive to live a happy & healthy lifestyle and enjoy sharing simple life balancing solutions. As a coach, my focus is to learn as much about each individual and create a realistic plan which best suits your health goals & needs.




View Our Blog

Macros 101: How to Count Macros for Weight Loss and Muscle Gain

The latest trend in weight management corresponds to trends unfolding on social media. As the darling social network of recent years, TikTok has become a preferred digital spot for fitness, health, and nutrition influencers who provide advice, tips, and techniques through short videos. In 2026, millions of TikTok users watched videos about #Macros, #MacroCounting, and […]

Food and Performance: When and What to Eat Before & After a Workout

You want to get the most out of your workout, but there’s more to it than planning a routine. Like a tuned engine, your body needs the right kind of fuel to keep it running at peak performance. Whether you’re starting a new exercise plan or you’re a seasoned athlete, proper nutrition is key. Eating […]

Calorie Intake and Weight Loss: A Full Guide

Calorie intake is often the first thing that comes to mind when considering starting your weight loss journey. You might find yourself wondering “what should my calorie intake be”, not to mention how those calories support your daily energy needs. Knowing these answers helps you make choices that feel genuinely sustainable. Rather than focusing on […]